
Stir-fried Eggplant with Pork
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $12
Stir-fried Eggplant with Pork
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Main Ingredients
- 🍆 4 eggplants
- 400g ground pork
Seasoning
- 4 tbsp soy sauce
- 2 tbsp cooking wine
- 2 tbsp plum extract
- 🧄 1/3 tsp minced garlic
- 3 tbsp broth
- a dash of black pepper
- a drizzle of sesame oil
- a sprinkle of sesame seeds
चरण
Cut the eggplants in half lengthwise and slice them diagonally.
Mix all seasoning ingredients except sesame oil and sesame seeds in a bowl.
Marinate the ground pork with one tablespoon of the prepared seasoning mixture.
Heat a wok without oil and stir-fry the sliced eggplants until their moisture evaporates.
Push the eggplants to the sides of the wok and add the marinated ground pork to the center. Stir-fry until cooked.
Combine the cooked pork and eggplants, then gradually add the seasoning mixture while stir-frying.
Finish by drizzling sesame oil and sprinkling sesame seeds over the dish.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
For a vegetarian option, replace pork with mushrooms.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more soy sauce or plum extract.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।