
Stir-fried Mushroom Tofu Noodles
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Stir-fried Mushroom Tofu Noodles
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 pack tofu noodles
- 🍄 1 handful mushrooms
- 🥚 1 egg
Seasonings
- 1.7-2 tbsp soy sauce
- 1 tbsp sesame oil
- A pinch of seaweed flakes
- A pinch of sesame seeds
चरण
Rinse the tofu noodles under running water and drain in a sieve.
Heat 1 tbsp sesame oil in a pan over medium-low heat and stir-fry the mushrooms until slightly softened.
Add the tofu noodles to the pan and stir-fry evenly with the mushrooms.
Add 1 tbsp soy sauce and mix well. Taste and adjust with an additional 0.7 tbsp soy sauce if needed.
Create a space in the center of the pan and crack the egg into it. Cover the pan and cook until the egg is fully set or scramble it as desired.
Sprinkle seaweed flakes and sesame seeds on top.
Mix everything together and serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh mushrooms for better flavor and texture.Adjust the soy sauce quantity based on your taste preference.To make it vegan, skip the egg or use a plant-based egg substitute.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।