
Stir-fried Oyster Mushroom and Zucchini with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Oyster Mushroom and Zucchini with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍄 300g oyster mushrooms
- 🥒 1/3 zucchini, sliced into half-moons
Seasonings
- 3 tbsp perilla powder
- 1 tbsp perilla oil
- 0.5 tbsp soy sauce
- 🧂 A pinch of salt
- 0.5 tbsp oligosaccharide
चरण
Separate the oyster mushrooms into individual pieces. Slice the zucchini into 0.5cm thick half-moons.
Heat a pan with a small amount of oil and lightly stir-fry the zucchini. Add the oyster mushrooms and stir-fry together.
Add perilla powder and the remaining seasonings to the pan. Stir-fry until well combined.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh oyster mushrooms for the best flavor and texture.Perilla powder adds a nutty and aromatic flavor; adjust the amount to your preference.Serve immediately for the best taste and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।