Stir-fried Oyster Mushrooms with Perilla Powder
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
Stir-fried Oyster Mushrooms with Perilla Powder
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🍄 300g oyster mushrooms
- 1/2 paprika, sliced
- 🧅 1/2 green onion, chopped
- A small amount of chives, chopped
Seasonings
- 1 tbsp perilla oil
- 3 tbsp perilla powder
- 🧂 1 tbsp soy sauce
- 💧 120ml water
चरण
Trim the base of the oyster mushrooms and tear them into strips. Slice the paprika thinly and chop the green onion.
Heat oil in a frying pan and sauté the green onion.
Add the oyster mushrooms and perilla oil to the pan and stir-fry.
Add the paprika, then stir in the perilla powder and water. Cook until well combined, then season with soy sauce.
Plate the dish and garnish with chopped chives.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
Oyster mushrooms are a great source of dietary fiber and low in calories.Perilla oil adds a nutty flavor; substitute with sesame oil if unavailable.This dish pairs well with steamed rice or as a side to grilled meats.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।