
Stir-fried Oyster Mushrooms with Perilla Powder
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 4 परोसतों की संख्या
- $8
Stir-fried Oyster Mushrooms with Perilla Powder
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🍄 200g oyster mushrooms
- 🧅 1 stalk green onion, chopped
Seasonings
- 3 tbsp soy sauce
- 2 tbsp cooking wine
- 1 tbsp oligosaccharide
- 🧄 1/2 tbsp minced garlic
- 3 tbsp perilla powder
- A pinch of black pepper
Oils
- 1 tbsp vegetable oil
- 1 tsp perilla oil
चरण
Prepare the sauce by mixing soy sauce, cooking wine, oligosaccharide, minced garlic, perilla powder, and black pepper in a bowl.
Heat vegetable oil in a pan and stir-fry oyster mushrooms and green onion for about 3 minutes.
Add the prepared sauce to the pan and stir-fry until evenly coated. Finish with a drizzle of perilla oil.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
You can substitute oyster mushrooms with king oyster mushrooms for a different texture.Serve as a side dish with rice or noodles for a complete meal.Adjust the sweetness by adding more or less oligosaccharide based on your preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।