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Stir-fried Oyster Mushrooms with Perilla Powder

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 🍄 200g oyster mushrooms
    • 🧅 1 stalk green onion, chopped
  • Seasonings

    • 3 tbsp soy sauce
    • 2 tbsp cooking wine
    • 1 tbsp oligosaccharide
    • 🧄 1/2 tbsp minced garlic
    • 3 tbsp perilla powder
    • A pinch of black pepper
  • Oils

    • 1 tbsp vegetable oil
    • 1 tsp perilla oil

चरण

1

Prepare the sauce by mixing soy sauce, cooking wine, oligosaccharide, minced garlic, perilla powder, and black pepper in a bowl.

2

Heat vegetable oil in a pan and stir-fry oyster mushrooms and green onion for about 3 minutes.

3

Add the prepared sauce to the pan and stir-fry until evenly coated. Finish with a drizzle of perilla oil.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

You can substitute oyster mushrooms with king oyster mushrooms for a different texture.Serve as a side dish with rice or noodles for a complete meal.Adjust the sweetness by adding more or less oligosaccharide based on your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।