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Stir-fried Pea Shoots and Beef with Sweet Miso

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Beef

    • 🥩 100g sliced beef

  • Vegetables

    • 250g pea shoots
    • 100g bean sprouts

  • Cooking Oil

    • 2 tsp salad oil

  • Sweet Miso Sauce

    • 2 tbsp mirin
    • 🧂 1 tsp soy sauce
    • 1 tbsp miso
    • 🧄 1/2 tsp grated garlic

चरण

1

Trim the roots of the pea shoots and cut them in half.

2

In a bowl, mix all the ingredients for the sweet miso sauce (mirin, soy sauce, miso, and grated garlic).

3

Heat salad oil in a frying pan over medium heat and add the sliced beef. Stir-fry until the beef changes color.

4

Add the pea shoots, bean sprouts, and the prepared sweet miso sauce to the pan. Stir-fry everything together until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve immediately to enjoy the fresh and vibrant flavors.Pair with steamed rice for a complete meal.You can substitute pea shoots with spinach or other leafy greens if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।