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Stir-fried Pea Shoots and King Oyster Mushrooms with Oyster Sauce

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1/2 bag pea shoots
    • 1/2 king oyster mushroom

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1/2 tbsp oyster sauce
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce

चरण

1

Cut the roots off the pea shoots and halve them. Tear the king oyster mushroom into bite-sized pieces and cut them in half.

2

Heat sesame oil in a frying pan over medium heat. Add the king oyster mushroom and lightly stir-fry. Then add the pea shoots and cook until softened.

3

Add the seasonings (oyster sauce, sake, sugar, soy sauce) and cook until the liquid evaporates. Serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish pairs well with steamed rice.You can substitute pea shoots with spinach or bok choy if unavailable.For a vegan option, replace oyster sauce with mushroom sauce.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।