
Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Protein
- 100g sliced pork
- 🥚 1 egg
Vegetables
- 1 bag bean sprouts
- 🧄 1 clove garlic, sliced
Seasoning
- 2 tsp cornstarch
- 1 tsp sesame oil
- 🧂 1/4 tsp salt
- 1/4 tsp black pepper
चरण
Slice the garlic thinly.
Crack the egg into a bowl and whisk until smooth.
Coat the pork slices with cornstarch.
Heat sesame oil and garlic in a frying pan over low heat until fragrant, then add the pork and stir-fry over medium heat until browned.
Add bean sprouts to the pan, season with salt and black pepper, and stir-fry. Pour in the whisked egg and cook until semi-set, then turn off the heat.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.For extra flavor, add soy sauce or chili flakes.Use fresh bean sprouts for the best crunch.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।