कुकपाल AI
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Stir-fried Potatoes with Pollock Roe

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🥔 2 medium potatoes, julienned
    • 🧅 1 stalk green onion, chopped
    • 45g pollock roe, peeled
  • Seasoning

    • 1 tbsp cooking wine
    • 🧂 1 tsp coarse salt

चरण

1

Julienne the potatoes and chop the green onion.

2

Peel the pollock roe and set aside.

3

Soak the julienned potatoes in cold water with coarse salt and rub gently to remove excess starch.

4

Heat oil in a frying pan and sauté the chopped green onion to create aromatic green onion oil.

5

Add the drained potato slices to the pan and stir-fry. Optionally, microwave the potatoes briefly to reduce cooking time.

6

Once the potatoes are partially cooked, add the peeled pollock roe and stir-fry. Add cooking wine to reduce any fishy smell.

7

Cook until the pollock roe turns transparent and the dish is evenly mixed.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 8g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

Use low-sodium pollock roe for a healthier option.Microwaving the potatoes before stir-frying saves time and ensures even cooking.Serve immediately for the best texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।