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Stir-fried Shiitake Mushrooms with Perilla Powder

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 1 cup sliced shiitake mushrooms
    • 🥒 1 cup sliced zucchini
    • 🧅 1/2 cup chopped onion

  • Seasonings

    • 2 tbsp perilla powder
    • 1 tbsp vegetable oil
    • 🧂 1/4 tsp salt

चरण

1

Chop the onion into bite-sized pieces.

2

Slice the zucchini into bite-sized pieces.

3

Slice the shiitake mushrooms into bite-sized pieces.

4

Heat a frying pan and add vegetable oil. Stir-fry the onion, zucchini, and shiitake mushrooms.

5

Once the vegetables start to soften, add salt to taste.

6

Add perilla powder and stir well until evenly mixed.

7

Finish by adding sesame seeds for garnish.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh vegetables for better taste and texture.Perilla powder adds a nutty flavor; adjust quantity based on preference.Serve warm or store in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।