
Stir-fried Shirataki Noodles with Oyster Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Stir-fried Shirataki Noodles with Oyster Sauce
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 200g shirataki noodles
- 150g ground pork
- 🧅 1/4 onion, sliced
- 🥕 1/3 carrot, julienned
- 🧅 3 green onions, cut into 3cm pieces
Seasoning
- 1 tbsp sesame oil
- to taste white sesame seeds
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 🍬 1 tsp sugar
- 1 tbsp oyster sauce
- 1/3 tsp chili paste
चरण
Cut shirataki noodles into manageable lengths. Boil them in a pot of water for 3 minutes, then drain.
Slice the onion thinly, julienne the carrot, and cut green onions into 3cm pieces.
Mix all seasoning ingredients (sake, soy sauce, sugar, oyster sauce, chili paste) in a bowl.
Heat sesame oil in a frying pan over medium heat. Add ground pork and stir-fry for 3 minutes until the color changes. Add onion and carrot, stir-frying until coated with oil. Then add shirataki noodles and stir well.
Add the mixed seasoning to the pan and stir-fry to combine. Turn off the heat, add green onions, and mix. Serve on a plate and sprinkle with white sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Shirataki noodles are low in calories and carbs, making them ideal for weight-loss diets.You can substitute ground pork with ground chicken or turkey for a leaner option.Adjust the chili paste amount to suit your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।