कुकपाल AI
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Stir-fried Squid and Celery with Fish Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 250g squid

  • Vegetables

    • 🥬 1 stalk celery with leaves
    • 40g red bell pepper

  • Oil

    • 1/2 tbsp olive oil

  • Seasonings

    • 🍋 1/2 tbsp lemon juice
    • 1/2 tbsp fish sauce
    • 1 tsp soy sauce
    • 🧂 1/2 tsp sugar
    • Pinch of black pepper
    • 🧄 Pinch of grated garlic

चरण

1

Clean and slice the squid into bite-sized pieces.

2

Chop the celery and red bell pepper into thin slices.

3

Heat olive oil in a pan over medium heat.

4

Add the squid to the pan and stir-fry for 2–3 minutes.

5

Add celery, red bell pepper, and all seasonings to the pan. Stir-fry for another 2–3 minutes.

6

Serve hot and garnish with celery leaves if desired.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

This dish can be stored in the fridge for up to 2 days or frozen for up to 14 days.Use fresh squid for the best texture and flavor.Adjust the amount of fish sauce and soy sauce to suit your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।