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Stir-fried Squid and Green Pepper with Butter Soy Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 200g cleaned squid, sliced into rings

  • Vegetables

    • 3 green peppers, chopped

  • Condiments

    • 1 tbsp soy sauce
    • 1 tbsp sake

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Dairy

    • 🧈 10g salted butter

चरण

1

Pat the squid dry and slice into 1cm rings.

2

Cut the green peppers in half lengthwise, remove seeds and pith, and chop into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, add squid and stir-fry quickly until color changes.

4

Add green peppers and stir-fry until coated with oil.

5

Add sake, butter, and soy sauce, and stir-fry briefly to combine flavors.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve over rice for a complete meal.Use fresh squid for the best texture and flavor.Adjust soy sauce and butter amounts to taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।