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Stir-fried Squid and Leek with Oyster Mayo

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 200g squid

  • Vegetables

    • 🧅 1 leek, sliced
    • 1 piece ginger, julienned

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 2 tbsp mayonnaise
    • 1 tbsp oyster sauce

चरण

1

Clean the squid by removing the internal organs, cartilage, and ink sac. Wash quickly under water, pat dry, and cut into 1cm wide strips. Prepare the tentacles by removing the beak and trimming the ends.

2

Slice the leek diagonally into 1cm pieces and julienne the ginger.

3

Heat salad oil in a frying pan over medium heat. Add the ginger and squid, stir-frying until the squid changes color.

4

Add the leek and stir-fry until softened. Mix in the seasonings (mayonnaise, oyster sauce, salt, and pepper) and stir until well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh squid for the best flavor and texture.Serve with steamed rice for a complete meal.Adjust the amount of mayonnaise and oyster sauce based on your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।