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Stir-fried Squid with Shishito Peppers

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Essential Ingredients

    • 🦑 1 squid
    • 8 shishito peppers
    • 🧄 3 cloves garlic
    • 1/2 tbsp sesame oil
    • A pinch of sesame seeds

  • Seasoning Ingredients

    • 2.5 tbsp soy sauce
    • 3 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • A pinch of black pepper

चरण

1

Cut the cleaned squid into bite-sized pieces.

2

Slice the garlic into thin pieces.

3

Mix all the seasoning ingredients in a bowl to create the sauce.

4

Heat a pan with cooking oil and stir-fry the squid.

5

When the squid is halfway cooked, add shishito peppers, sliced garlic, and the prepared sauce. Stir-fry together.

6

Once the squid is fully cooked, turn off the heat and sprinkle sesame oil and sesame seeds on top. Serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh squid for better texture and flavor.Shishito peppers add a mild heat; adjust the quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।