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Stir-fried Squid with Yuzu Pepper

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 100g frozen squid rings

  • Vegetables

    • 🍄 1/2 pack shimeji mushrooms
    • 🌱 2 stalks asparagus, peeled and sliced

  • Oil

    • 2 tsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 1 tsp yuzu pepper

चरण

1

Defrost the squid. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Peel the lower half of the asparagus stalks and slice them diagonally into 2cm pieces.

2

Heat sesame oil in a frying pan over medium heat. Add the squid, shimeji mushrooms, and asparagus, and stir-fry.

3

Once the squid is cooked through, add the sake, soy sauce, and yuzu pepper. Stir-fry until everything is well combined.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

For extra spice, sprinkle shichimi togarashi (Japanese chili powder) before serving.Pair with steamed rice or enjoy as a low-carb dish on its own.Use fresh squid if available for better texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।