Stir-fried Thick Fried Tofu and Tomato with Ground Meat
लागत $5.5, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5.5
Stir-fried Thick Fried Tofu and Tomato with Ground Meat
लागत $5.5, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Protein
- 100g ground meat
Vegetables
- 1 piece (200g) thick fried tofu
- 🍅 1 tomato (200g)
Seasonings
- 1/2 tsp grated ginger
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tsp wasabi
- 1 tbsp concentrated soy sauce (3x)
चरण
Cut the thick fried tofu into 2cm cubes.
Cut the tomato into wedges, then halve each wedge horizontally.
Mix the seasoning ingredients (sake, wasabi, soy sauce) in a bowl.
Heat salad oil in a pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.
Add the thick fried tofu and stir-fry for 2 minutes, then add the tomato and stir briefly. Add the mixed seasonings and stir to combine.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh tomatoes for a vibrant flavor.Adjust the amount of wasabi to suit your spice tolerance.Serve immediately for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।