कुकपाल AI
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Stir-fried Tofu

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredient

    • 🧈 1 block tofu
  • Seasoning

    • 1 tbsp gochujang
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 1/2 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

चरण

1

Drain the tofu and rinse lightly with water. Let it sit to remove excess moisture.

2

Cut the tofu into thin slices and pat dry. Heat 2 tbsp of cooking oil in a pan and fry tofu until golden on both sides.

3

In another pan, heat 2 tbsp of cooking oil and sauté 1 tbsp minced garlic until golden.

4

Add 1 tbsp gochujang, 1 tbsp oyster sauce, 1/2 tbsp oligosaccharide, 1 tbsp sesame oil, and 1 tbsp soy sauce to the pan. Stir until the sauce bubbles.

5

Add the fried tofu to the sauce and stir gently over low heat.

6

Sprinkle sesame seeds on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use firm tofu for better frying results.Adjust the seasoning to your taste by adding more or less gochujang.Serve with rice or noodles for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।