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Stir-fried Wakame and Pork with Bonito Flakes

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 100g thinly sliced pork belly

  • Seafood

    • 30g salted wakame seaweed
    • 5g bonito flakes

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder

चरण

1

Cut the pork belly into bite-sized pieces.

2

Wash the wakame under running water, soak it for 3 minutes, drain, and cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, add the pork, and stir-fry until the color changes. Add wakame and stir-fry briefly until coated with oil.

4

Add the seasoning ingredients (sake, sugar, soy sauce, dashi powder) and stir-fry until well combined.

5

Mix in half of the bonito flakes, plate the dish, and sprinkle the remaining bonito flakes on top.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh wakame for a more vibrant flavor.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।