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Stir-fried Water Spinach and Chicken with Ponzu

लागत $10, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 200g water spinach
    • 1/2 red bell pepper (75g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp potato starch
    • 1 tbsp sesame oil

  • Sauce

    • 1 tsp grated ginger
    • 2 tbsp ponzu sauce

चरण

1

Cut the water spinach into 4cm lengths and slice the red bell pepper into 5mm strips.

2

Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat evenly with potato starch.

3

Heat sesame oil in a frying pan over medium heat. Place the chicken skin-side down and cook until both sides are golden brown.

4

Add the water spinach and red bell pepper to the pan. Stir-fry until the vegetables are coated with oil, then add the ginger and ponzu sauce. Mix well and cook until combined.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh water spinach for the best flavor and texture.Ponzu sauce adds a tangy and savory taste; adjust the quantity to your preference.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।