Stir-fried Water Spinach with Garlic

Name: Stir-fried Water Spinach with Garlic
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 200g water spinach; 🧄 1 clove garlic, minced; 1/2 tbsp sesame oil; 1 tbsp cooking wine; 1/3 tsp chicken broth powder; 🧂 Pinch of salt and pepper

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Stir-fried Water Spinach with Garlic

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 200g water spinach
Condiments
- 🧄 1 clove garlic, minced
- 1/2 tbsp sesame oil
- 1 tbsp cooking wine
- 1/3 tsp chicken broth powder
- 🧂 Pinch of salt and pepper

चरण

Cut water spinach into 5cm pieces. Mince garlic after removing its core.

Heat sesame oil and garlic in a pan over low heat until fragrant.

Add water spinach and stir-fry over medium-high heat until coated with oil. Add seasonings and stir-fry until moisture evaporates.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

2g
प्रोटीन
5g
कार्बोहाइड्रेट
4g
वसा

💡 टिप्स

Use fresh water spinach for the best texture.Serve immediately to enjoy the crispness.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।