
Stir-fried Zucchini and Onion Side Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
Stir-fried Zucchini and Onion Side Dish
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 1 zucchini, sliced into half-moons
- 🧅 1/2 onion, thinly sliced
- 🧅 1/2 stalk green onion, chopped
Seasonings
- 🧄 1 tbsp minced garlic
- 1/2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- A pinch of sesame seeds
चरण
Slice the zucchini into half-moons and the onion into thin slices.
Heat oil in a pan and stir-fry the zucchini and onion until almost cooked.
Add soy sauce, red pepper flakes, green onion, and minced garlic to the pan and stir-fry until fully cooked.
Drizzle sesame oil over the mixture and stir well.
Transfer to a serving dish and sprinkle with sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 4gप्रोटीन
- 12gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
This dish pairs well with steamed rice.You can substitute zucchini with other vegetables like eggplant or bell peppers.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।