Stir-fried Zucchini and Oyster Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Stir-fried Zucchini and Oyster Mushrooms
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍄 1 handful oyster mushrooms
- 🥒 1/4 zucchini, sliced
- 🧅 1/4 onion, sliced
Seasoning
- 1 tbsp sesame oil
- 1/2 tbsp sesame seeds
चरण
Wash the oyster mushrooms, cut them in half, and shred them into smaller pieces.
Slice the zucchini and onion into thin strips.
Heat a pan with oil and stir-fry the onion and zucchini over medium heat.
Once the onion and zucchini turn translucent, add the oyster mushrooms and continue stir-frying over medium heat.
Add sesame oil and sesame seeds, mix well, and stir-fry until evenly coated.
Serve the stir-fried zucchini and oyster mushrooms warm and enjoy!
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish is perfect for toddlers and kids due to its mild flavor.You can substitute zucchini with other vegetables like bell peppers or carrots.Store leftovers in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।