Sukju Minari Namul (Bean Sprout and Water Parsley Salad)
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 3 परोसतों की संख्या
- $5
Sukju Minari Namul (Bean Sprout and Water Parsley Salad)
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🌱 150g bean sprouts
- 25 stalks water parsley
Seasonings
- 1.5 tbsp fish sauce
- 🧄 1 tbsp minced garlic
- A small amount of chopped chili peppers
- A drizzle of sesame oil
- A sprinkle of sesame seeds
चरण
Bring water to a boil and blanch bean sprouts and water parsley for exactly 45 seconds over high heat.
Rinse the blanched bean sprouts and water parsley 2–3 times in cold water.
Squeeze the water parsley to remove excess moisture and cut into 4 sections. Do not squeeze the bean sprouts to preserve their texture.
In a bowl, mix bean sprouts, water parsley, and 1/2 tbsp fish sauce gently to season lightly.
Discard any excess liquid that forms after mixing.
Add 1 tbsp fish sauce, 1 tbsp minced garlic, chopped chili peppers, a drizzle of sesame oil, and mix 4–5 times gently. Finish by sprinkling sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Blanching for the correct time ensures the vegetables retain their crunch and vibrant color.Use fresh ingredients for the best flavor and nutritional benefits.This dish pairs well with rice or other Korean side dishes.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।