
Sweet and Savory Braised Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $5
Sweet and Savory Braised Tofu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 block tofu
Seasoning
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tbsp mirin
- 1 tbsp corn syrup
- 🧄 1 tbsp minced garlic
- 🧅 A small amount of chopped green onion
- Sprinkle of sesame seeds
- 1/2 tbsp olive oil
चरण
Prepare the sauce by mixing soy sauce, sugar, mirin, corn syrup, sesame seeds, minced garlic, and chopped green onion in a bowl.
Cut the tofu into bite-sized pieces and pat dry to remove excess moisture.
Heat a pan on low heat without adding oil. Lightly fry the tofu to remove moisture and prevent oil splattering.
Add olive oil to the pan and fry the tofu until the edges are crispy and golden brown.
Pour the sauce over the tofu and simmer briefly until slightly reduced. Turn off the heat.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with steamed rice or as a side dish for a larger meal.Tofu can be substituted with tempeh or firm paneer for variation.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।