Sweet and Savory Glazed Sweet Potatoes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $5
Sweet and Savory Glazed Sweet Potatoes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍠 300g sweet potato, peeled and diced
- 2 tbsp soy sauce
- 2 tbsp plum extract
- 🍯 2 tbsp honey
- 1 tbsp perilla seeds
- 1 tbsp cooking oil
- 💧 100ml water
चरण
Wash the sweet potatoes thoroughly, peel them, and dice into cubes. Alternatively, leave the skin on if clean.
Heat a pan with cooking oil and sauté the sweet potatoes over medium heat until golden brown.
Add water, soy sauce, and plum extract to the pan. Stir and cook until the liquid is absorbed.
Mix in honey and sprinkle perilla seeds. Stir well and serve.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 2gप्रोटीन
- 35gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
Use fresh sweet potatoes for better flavor and texture.Plum extract can be substituted with apple juice or sugar syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।