
Sweet and Sour Lotus Root Sandwiches
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Sweet and Sour Lotus Root Sandwiches
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 200g ground pork
Vegetables
- 200g lotus root
- 10cm green onion
Seasoning
- Potato starch as needed
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp grated ginger
- 1 tsp potato starch
- 2 tbsp sake
- 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1 tsp potato starch
- 1/3 tsp chicken broth powder
- 100cc water
चरण
Slice the lotus root into 12 equal pieces and soak in water for 5 minutes. Drain well.
Finely chop the green onion.
Mix the ingredients for the sweet and sour sauce (★) in a bowl.
In another bowl, combine ground pork, green onion, and the meat seasoning ingredients (☆). Mix until sticky and divide into 6 portions.
Dust one side of each lotus root slice with potato starch. Place 1/6 of the meat mixture on the starchy side and sandwich with another lotus root slice. Repeat for all 6 sandwiches.
Heat salad oil in a frying pan over medium-low heat. Add the lotus root sandwiches and cook until browned. Flip and cover with a lid, cooking on low heat for 4-5 minutes until fully cooked.
Add the sweet and sour sauce to the pan and stir until thickened and evenly coated.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 25gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with steamed rice for a complete meal.You can substitute ground chicken for pork if preferred.Adjust the sweetness or sourness of the sauce to taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।