
Sweet and Spicy Beef and Burdock Stir-fry
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Sweet and Spicy Beef and Burdock Stir-fry
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥩 200g sliced beef
Vegetables
- 90g burdock root, sliced
- 🍄 100g enoki mushrooms
- 1 piece ginger, julienned
- 🧅 1 tbsp chopped green onion
Seasoning
- 1/2 tbsp sesame oil
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 🌰 1 tbsp ground white sesame
चरण
Slice burdock root thinly at an angle and soak in water for 5 minutes. Drain. Trim enoki mushrooms and cut into thirds, then separate by hand. Julienne the ginger.
Heat sesame oil and ginger in a frying pan until fragrant. Add beef and season with salt and pepper. Stir-fry over medium heat until the beef changes color.
Add burdock root and enoki mushrooms to the pan. Stir-fry until softened. Add the seasoning mixture (sake, sugar, soy sauce, and sesame) and cook until the liquid reduces.
Serve on a plate and garnish with chopped green onions.
पोषक तत्व
प्रति 1 परोसना🔥
320
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
You can substitute enoki mushrooms with shimeji or other mushrooms.Use fresh burdock root for the best texture and flavor.Adjust the sugar and soy sauce ratio to suit your taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।