
Sweet and Spicy Braised Chicken Wings with Root Vegetables
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $12
Sweet and Spicy Braised Chicken Wings with Root Vegetables
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Protein
- 🍗 8 chicken wings (500g)
Vegetables
- 🥔 200g daikon radish
- 1/2 burdock root (90g)
- 130g konjac (1/2 block)
- 🧄 1 clove garlic
- 3 slices ginger
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 1/2 tbsp soy sauce
- White sesame seeds, as needed
Liquid Ingredients
- 💧 200ml water
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1/2 tbsp sugar
चरण
Cut daikon radish into bite-sized pieces and slice burdock root thinly. Prepare konjac by cutting into small chunks.
Heat salad oil in a pan and sauté chicken wings until browned on all sides.
Add garlic, ginger, and prepared vegetables to the pan. Stir-fry for a few minutes.
Pour in water, sake, mirin, soy sauce, and sugar. Bring to a boil, then reduce heat to simmer.
Simmer for 30 minutes or until the liquid reduces and ingredients are tender.
Sprinkle white sesame seeds before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use low-sodium soy sauce for a healthier option.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।