Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato

Name: Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato
Total time: 30 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍗 200g chicken thigh; 🍠 200g sweet potato; 🧂 Pinch of salt and pepper; 1/2 tbsp cornstarch; 2 tsp salad oil; 🧅 Chopped green onion, as needed; 1 tsp white sesame seeds; 🍬 2 tsp sugar; 1 tbsp soy sauce; 1 1/2 tbsp mayonnaise

साझा करें

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$8

Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato

साझा करें

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$8

सामग्रियां

Main Ingredients
- 🍗 200g chicken thigh
- 🍠 200g sweet potato
- 🧂 Pinch of salt and pepper
- 1/2 tbsp cornstarch
- 2 tsp salad oil
- 🧅 Chopped green onion, as needed
- 1 tsp white sesame seeds
Sweet and Spicy Mayo Sauce
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 1 1/2 tbsp mayonnaise

चरण

Cut chicken into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

Cut sweet potato into bite-sized chunks, soak in water for 5 minutes, then drain. Microwave for 4 minutes at 600W.

Heat salad oil in a frying pan over medium heat, add chicken, and cook until the surface changes color.

Add sweet potato to the pan and stir-fry for 2–3 minutes. Add the sauce ingredients and stir to coat evenly.

Add chopped green onion and sesame seeds, mix well, and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

25g
प्रोटीन
30g
कार्बोहाइड्रेट
15g
वसा

💡 टिप्स

Use fresh sweet potatoes for better natural sweetness.Adjust the amount of soy sauce and sugar to suit your taste.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

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