Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers

Name: Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
Total time: 15 min
Yield: 2 परोसतों की संख्या
Ingredients: 200g bean sprouts; 2 green bell peppers, sliced; 1 tsp sesame oil; 1 tbsp mirin; 1/2 tbsp soy sauce; 1/2 tsp grated ginger; 4g bonito flakes; 💧 50ml water

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$3

Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

15 Min
2 परोसतों की संख्या
$3

सामग्रियां

Vegetables
- 200g bean sprouts
- 2 green bell peppers, sliced
Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 4g bonito flakes
- 💧 50ml water

चरण

Cut the green bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.

Heat sesame oil in a frying pan over medium heat, add the bean sprouts and bell peppers, and stir-fry briefly.

Add the seasonings (mirin, soy sauce, grated ginger, bonito flakes, and water) and bring to a boil. Simmer while stirring until the liquid reduces.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

3g
प्रोटीन
10g
कार्बोहाइड्रेट
2g
वसा

💡 टिप्स

This dish pairs well with steamed rice for a complete meal.You can substitute bonito flakes with a vegetarian-friendly seasoning if needed.For added crunch, cook the vegetables for a shorter time.

⚠️ सावधानियाँ

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