कुकपाल AI
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Sweet and Spicy Stir-fried Eggplant and Pacific Saury

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Fish

    • 1 can (100g) pacific saury in kabayaki sauce

  • Vegetables

    • 🍆 1 medium eggplant (80g)

  • Condiments

    • 1 tbsp mayonnaise

  • Seasoning

    • Potato starch as needed
    • A pinch of sansho pepper

चरण

1

Remove the stem from the eggplant and slice it into 1cm thick pieces. Coat both sides with potato starch.

2

Heat mayonnaise in a frying pan over medium heat. Add the eggplant slices and cook for 3–4 minutes, flipping occasionally, until both sides are golden brown. Add the pacific saury and mix well.

3

Transfer to a serving plate and sprinkle with sansho pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh eggplant for better texture and flavor.Adjust the amount of sansho pepper to suit your taste preferences.Pair this dish with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।