कुकपाल AI
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Sweet and Spicy Stir-fried Konjac

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredient

    • 1 sheet (230g) konjac

  • Seasoning

    • 🌰 1 tsp white sesame seeds
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1 tsp sesame oil
    • 1/2 tsp sliced red chili

चरण

1

Tear the konjac into bite-sized pieces using a spoon.

2

Place the konjac in a pot with enough water to cover it. Heat over medium heat, bring to a boil, and simmer for about 3 minutes. Drain the water and return the konjac to the pot.

3

Heat the pot over medium heat and stir-fry the konjac until the moisture evaporates. Add the seasoning ingredients and stir until the konjac absorbs the flavors. Mix in the white sesame seeds briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 1g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 2g
    वसा

💡 टिप्स

Konjac is a low-calorie ingredient, making it ideal for weight management.This dish pairs well with rice or can be served as a snack.For a milder flavor, reduce the amount of chili.

⚠️ सावधानियाँ

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