
Sweet and Spicy Stir-fried Lotus Root and Chicken
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Sweet and Spicy Stir-fried Lotus Root and Chicken
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Protein
- 🍗 250g chicken thigh
Vegetables
- 200g lotus root
- 1 pack shimeji mushrooms
- Chopped green onion, as needed
Seasoning
- 1 tbsp potato starch
- 1/2 tbsp salad oil
- 1 tbsp sake
- 2 tbsp mirin
- 1 tbsp soy sauce
- 1/3 tsp dashi powder
चरण
Peel the lotus root, cut it in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain. Separate the shimeji mushrooms into bite-sized pieces.
Cut the chicken into bite-sized pieces and coat with potato starch.
Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the lotus root and stir-fry until translucent.
Add the shimeji mushrooms and stir-fry until softened. Add the seasoning ingredients and stir to combine.
Serve on a plate and sprinkle with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh lotus root for better texture and flavor.Adjust the amount of soy sauce and mirin to suit your taste.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।