Sweet and Spicy Stir-fried Shiitake and Lotus Root
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Sweet and Spicy Stir-fried Shiitake and Lotus Root
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍄 6 shiitake mushrooms
- 150g lotus root
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
चरण
Trim the hard stems of the shiitake mushrooms and cut them in half. Slice the lotus root into half-moon shapes, about 1cm thick, and soak in water to remove excess starch. Drain well.
Heat sesame oil in a frying pan over medium heat. Add the lotus root and shiitake mushrooms, and stir-fry until cooked through. Add the seasoning ingredients (sake, mirin, sugar, soy sauce), bring to a boil, and stir-fry over medium-low heat until the liquid is reduced.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 3gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Serve as a side dish with rice or noodles for a complete meal.You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।