कुकपाल AI
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Sweet Potato and Komatsuna Mayo Sauté

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Protein

    • 4 sausages (80g)

  • Vegetables

    • 1/2 sweet potato (150g)
    • 1/2 bunch komatsuna (100g)

  • Condiments

    • 2 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • Pinch of pepper

चरण

1

Cut the sweet potato into half-moon slices and soak in water. Drain the water. Wash and cut the komatsuna into 4cm pieces.

2

Place the sweet potato and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water.

3

Slice the sausages diagonally into 1cm pieces.

4

Heat mayonnaise in a frying pan over medium heat. Add sausages and sweet potato, and sauté for 2 minutes. Add komatsuna and stir-fry until wilted. Season with salt and pepper and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 8g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh komatsuna for the best flavor and texture.Adjust seasoning to taste, especially the salt and pepper.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।