कुकपाल AI
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Sweet Potato and Wakame Miso Soup

लागत $3.5, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $3.5

सामग्रियां

  • Vegetables

    • 🍠 100g sweet potato
    • 🧅 1/4 onion (50g), thinly sliced

  • Seaweed

    • 🌿 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

चरण

1

Cut the sweet potato in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain. Thinly slice the onion.

2

In a pot, combine sweet potato, onion, water, and dashi powder. Heat over medium heat until it boils, then simmer on low heat for 2–3 minutes until the sweet potato softens.

3

Add dried wakame and stir. Turn off the heat, dissolve miso into the soup, then heat gently over medium heat until just before boiling. Remove from heat.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Use fresh miso for the best flavor.You can add tofu or mushrooms for extra protein and texture.Serve immediately for the best taste and aroma.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।