
Takenoko Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Takenoko Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Canned Goods
- 1 can (190g) mackerel in water
Vegetables
- 4 bamboo shoots (100g), boiled
- 🧅 1/4 onion (50g), sliced
- Chopped green onion, as needed
Seasonings
- 1 tbsp sake
- 1.5 tbsp miso
Liquids
- 💧 400 ml water
चरण
1
Cut bamboo shoots into 1.5 cm pieces and slice the onion thinly.
2
In a pot, combine bamboo shoots, onion, mackerel, sake, and water. Heat over medium heat until boiling, then cover and simmer on low heat for 3–4 minutes.
3
Dissolve miso into the soup and simmer briefly. Serve in bowls and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can add tofu or eggs for extra protein.Use low-sodium miso for a healthier option.This dish pairs well with steamed rice.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।