
Tatsuta-age Chicken Breast
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Tatsuta-age Chicken Breast
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 🍗 1 piece (250g) chicken breast
Coating
- As needed potato starch
Oil
- As needed salad oil
Seasoning
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic
चरण
Cut the chicken breast into large bite-sized pieces.
Mix the chicken pieces with soy sauce, grated ginger, and grated garlic in a bowl. Let it marinate for 10 minutes.
Coat the marinated chicken evenly with potato starch.
Heat salad oil in a pot to 170°C (340°F). Fry the chicken pieces for 2 minutes until golden brown, then flip and fry for another 2-3 minutes until cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 30gप्रोटीन
- 15gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with a side of fresh salad or dipping sauce for added flavor.Use a wire rack to drain excess oil for a crispier texture.Adjust soy sauce quantity for a lower sodium option.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।