कुकपाल AI
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Tender Braised Spare Ribs

लागत $20, सेव करें $15

स्रोत: Recommended by CookPal

  • 90 Min
  • 4 परोसतों की संख्या
  • $20

सामग्रियां

  • Meat

    • 500g pork spare ribs

  • Vegetables

    • 🧅 1 onion (200g), minced
    • 🧄 2 cloves garlic, crushed

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1 tbsp olive oil
    • 🧈 10g salted butter

  • Liquids

    • 200cc red wine
    • 💧 100cc water

  • Herbs

    • 1 bay leaf

  • Sauces

    • 🧂 1/2 tsp salt
    • 2 tbsp Worcestershire sauce
    • 290g canned demi-glace sauce
    • 🍅 50g tomato puree

चरण

1

Season the pork spare ribs with salt and pepper.

2

Mince the onion and crush the garlic cloves, removing their cores.

3

Heat olive oil and butter in a pot, add garlic, and sauté until fragrant. Add the pork spare ribs and sear until browned, then remove.

4

Add minced onion to the same pot and sauté until translucent. Return the pork spare ribs to the pot.

5

Add red wine, water, and bay leaf. Mix well, cover, and simmer on low heat for 30–40 minutes.

6

Add salt, Worcestershire sauce, demi-glace sauce, and tomato puree. Mix well and simmer for another 15 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Serve with mashed potatoes or crusty bread for a complete meal.Use high-quality red wine for a richer flavor.Leftovers can be stored in the fridge for up to 3 days.

⚠️ सावधानियाँ

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