Tender Chicken Tomato Stew

Name: Tender Chicken Tomato Stew
Total time: 60 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍗 1 piece (250g) chicken thigh; 🧅 1/2 onion (100g), sliced; 🥕 1/2 carrot (75g), chopped; 🍄 1 king oyster mushroom (40g), chopped; 🍅 1/2 can (200g) canned tomatoes; 1/2 tbsp sake; 1/2 tbsp vinegar; 🍬 1/2 tsp sugar; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 1 tsp consomme powder; 💧 50ml water

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

60 Min
2 परोसतों की संख्या
$10

Tender Chicken Tomato Stew

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

60 Min
2 परोसतों की संख्या
$10

सामग्रियां

Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🧅 1/2 onion (100g), sliced
- 🥕 1/2 carrot (75g), chopped
- 🍄 1 king oyster mushroom (40g), chopped
Seasonings
- 🍅 1/2 can (200g) canned tomatoes
- 1/2 tbsp sake
- 1/2 tbsp vinegar
- 🍬 1/2 tsp sugar
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 1 tsp consomme powder
- 💧 50ml water

चरण

Slice the onion into 1cm wide pieces. Chop the carrot and king oyster mushroom into bite-sized pieces.

Pierce the chicken skin with a fork and cut into quarters.

Mix all seasoning ingredients in the rice cooker pot. Add chicken, onion, carrot, and mushroom, then flatten the mixture evenly. Cook using the regular rice cooking setting.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

25g
प्रोटीन
20g
कार्बोहाइड्रेट
15g
वसा

💡 टिप्स

Use fresh vegetables for better flavor.You can substitute sake with white wine or omit it entirely.Serve with rice or bread for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।