Tender Sardines Simmered with Umeboshi
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Tender Sardines Simmered with Umeboshi
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 4 sardines, cleaned (360g)
Condiments
- 🍑 2 umeboshi (pickled plums)
- 3 slices of ginger
Seasonings
- 🍶 2 tbsp sake
- 2 tbsp mirin
- 🧂 1/2 tbsp sugar
- 2 tbsp soy sauce
- 100 ml water
चरण
Mix all seasonings (☆) in a pressure cooker. Add sardines, umeboshi, and sliced ginger. Bring to a boil, cover, and heat on medium until pressure builds. Reduce to low heat and cook for 15 minutes under pressure. Turn off the heat and let the pressure release naturally.
Remove the lid and simmer until the sauce reduces and thickens.
Plate the sardines and umeboshi, and serve.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।