कुकपाल AI
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Teriyaki Burger

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Bread

    • 🍞 2 table rolls

  • Meat

    • 300g ground meat

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🥬 1 lettuce leaf
    • 🍅 2 slices of tomato (1cm thick)

  • Condiments

    • 🧴 2 tbsp mayonnaise

  • Meat Mixture

    • 1/2 cup breadcrumbs
    • 🥚 1/2 beaten egg
    • 🧂 Pinch of salt and pepper

  • Teriyaki Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce

चरण

1

Mince the onion.

2

In a bowl, mix ground meat, minced onion, breadcrumbs, beaten egg, and a pinch of salt and pepper. Knead until sticky. Divide into two portions and shape into patties matching the size of the table rolls.

3

Heat a frying pan over medium heat and cook the patties until browned on one side. Flip and cook on low heat until fully cooked. Remove from the pan.

4

Wipe the pan clean with a paper towel. Add sake, mirin, sugar, and soy sauce to the pan. Heat on low and simmer until thickened to make the teriyaki sauce.

5

Return the patties to the pan and coat them with the teriyaki sauce.

6

Slice the table rolls in half horizontally. Layer lettuce, teriyaki patties, mayonnaise, and tomato slices on the bottom halves. Cover with the top halves of the rolls to assemble the burgers.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh ingredients for the best flavor.You can substitute ground meat with chicken or turkey for a lighter option.Toast the table rolls slightly for added texture.

⚠️ सावधानियाँ

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