कुकपाल AI
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Teriyaki Chicken Breast

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 1 chicken breast

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Thickener

    • 1 tbsp cornstarch

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin
    • 1 tbsp sake

  • Garnish

    • Sprinkle of white sesame seeds
    • 🍅 Salad greens and tomatoes as desired

चरण

1

Cut the chicken breast into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

2

Heat salad oil in a frying pan and cook the chicken on medium heat until both sides are golden brown.

3

Wipe off excess oil, add soy sauce, sugar, mirin, and sake, and simmer over medium heat while coating the chicken.

4

Once the sauce thickens, turn off the heat, sprinkle with sesame seeds, and serve with salad greens and diced tomatoes.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish is perfect for meal prep as it stays tender even when cold.You can substitute sake with water or chicken broth if preferred.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।