कुकपाल AI
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Teriyaki Chicken Tenders

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 150g chicken tenderloins, trimmed
    • 1/2 tbsp potato starch
    • 1/2 tbsp salad oil
    • 1 tsp white sesame seeds

  • Teriyaki Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

चरण

1

Cut chicken tenderloins diagonally into bite-sized pieces and coat them with potato starch.

2

Heat salad oil in a frying pan over medium-low heat and cook the chicken until both sides are fully cooked.

3

Add the teriyaki sauce ingredients to the pan and simmer until the sauce thickens and coats the chicken.

4

Plate the chicken and sprinkle white sesame seeds on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.You can substitute potato starch with cornstarch if unavailable.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।