कुकपाल AI
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Thick Fried Tofu and King Oyster Mushroom Oyster Sauce Stew

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 1 pack king oyster mushrooms
    • 1/2 bag bok choy

  • Protein

    • 1 piece thick fried tofu

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 💧 200 ml water
    • 1 tsp sesame oil

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

चरण

1

Cut king oyster mushrooms into bite-sized pieces. Halve the thick fried tofu and slice diagonally.

2

Quarter the bok choy lengthwise, place on a microwave-safe plate, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

3

Heat salad oil in a frying pan, add king oyster mushrooms and thick fried tofu, and cook over medium heat.

4

Add water and seasonings (oyster sauce, soy sauce, sugar) to the pan, and simmer over medium heat for 3 minutes.

5

Add the potato starch slurry to thicken the sauce, then mix in sesame oil. Serve on a plate and garnish with bok choy.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh king oyster mushrooms for the best texture.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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