Tochio Fried Tofu with Green Onion and Cheese
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Tochio Fried Tofu with Green Onion and Cheese
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredient
- 1 piece Tochio fried tofu (170g)
Vegetables
- 🧅 1/2 stalk green onion (82.5g)
Dairy
- 🧀 2 slices melting cheese
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1 tbsp soy sauce
चरण
Slice the green onion lengthwise, then cut diagonally into thin slices.
In a bowl, mix the green onion and bonito flakes to create the green onion mixture.
Cut a deep slit into the Tochio fried tofu to create a pocket.
Fold the melting cheese slices and stuff them into the tofu pocket, followed by the green onion mixture.
Place the stuffed tofu in a frying pan, cover with a lid, and cook over medium-low heat for about 2 minutes until browned. Flip and repeat. Add the seasoning mixture and cook until glossy. Cut into bite-sized pieces.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 12gप्रोटीन
- 15gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
You can add natto for an extra layer of flavor.Serve as a side dish or snack with a dipping sauce for added taste.Use a non-stick pan to prevent sticking and make cleanup easier.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।