कुकपाल AI
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Tofu and Shiso Wrapped Pork Belly

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Meat

    • 8 slices thinly sliced pork belly

  • Vegetables

    • 200g firm tofu
    • 8 shiso leaves

  • Cooking Essentials

    • Potato starch as needed
    • 1 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 🍬 1 tsp sugar

चरण

1

Wrap the tofu in kitchen paper and microwave at 500W for 3 minutes to remove excess water. Let it cool.

2

Cut the tofu into 8 equal pieces.

3

Wrap each tofu piece with one shiso leaf.

4

Lay a slice of pork belly flat, place the wrapped tofu on it, and roll it up. Repeat for all 8 pieces.

5

Coat the rolls evenly with potato starch.

6

Heat salad oil in a frying pan and place the rolls seam-side down. Cook until browned.

7

Turn the rolls to brown evenly, then add the seasonings (sake, mirin, soy sauce, sugar) and simmer until the pork is cooked through.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Pair with steamed rice for a complete meal.Use firm tofu to maintain the shape during cooking.Adjust the sweetness of the sauce by modifying the sugar amount.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।