Tofu and Shrimp with Garlic Chives Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Tofu and Shrimp with Garlic Chives Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 300g firm tofu
- 🍤 6 frozen shrimp
- 1/2 bunch garlic chives
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1/3 tsp dashi powder
- 💧 150ml water
चरण
1
Wrap the firm tofu in kitchen paper to remove excess moisture, then cut into bite-sized pieces.
2
Cut the garlic chives into 4cm lengths.
3
In a pot, combine all the seasoning ingredients and bring to a boil.
4
Add the tofu to the pot and bring to a boil over medium heat. Then add the shrimp and garlic chives, cooking until the shrimp are fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh shrimp for a more flavorful dish.Pair this dish with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।