कुकपाल AI
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Tofu Braised in Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 1 block tofu
    • 1 tbsp cooking oil
    • 1/3 green onion
    • 1/2 tbsp sesame oil
  • Seasoning Ingredients

    • 2 tbsp oyster sauce
    • 2 tbsp soy sauce
    • 2 tbsp honey
    • 1 tbsp chili powder
    • 1 tbsp minced garlic
    • 1 tbsp sesame seeds
    • 200 ml water

चरण

1

Cut the tofu into appropriate-sized pieces.

2

Place the tofu in a microwave-safe container and microwave for 2 minutes to remove excess moisture.

3

Drain the water released from the tofu after microwaving.

4

Mix oyster sauce, soy sauce, honey, chili powder, minced garlic, sesame seeds, and water to create the sauce.

5

Heat cooking oil in a frying pan and fry the tofu until golden brown on both sides.

6

Reduce the heat to medium and pour the sauce over the tofu. Spoon the sauce over the tofu to ensure it absorbs the flavors.

7

Slice the green onion diagonally and add it to the pan. Drizzle sesame oil over the dish.

8

Serve the tofu hot with rice and enjoy.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Microwaving the tofu before frying helps achieve a firmer texture.This dish pairs well with steamed rice or noodles.You can adjust the spice level by reducing or increasing the chili powder.

⚠️ सावधानियाँ

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